Tuesday, June 11th Posted June 10, 2019 by Dan Broughton & filed under Workout of the Day. Strength: Push Press 5×5 @ 77-82% WOD: AMRAP 12 – 3 Bar MU 6 Strict HSPU 9 Box Jump 30/24 Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related