Monday, June 10th Posted June 9, 2019 by Dan Broughton & filed under Workout of the Day. Strength: Back Squat 6×2 @ 87-91% WOD: AMRAP 7 – 12 Alt DB snatch 50/35 30 Dus/90 Sus Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related