Friday, May 24th
Gymnastics: 10-9-8-7-6-5-4-3-2-1 unbroken pullups (kipping)
WOD:
AMRAP 15 –
9 Handstand Push Ups
12 Deadlift 155/105
15 box jumps 24/20
Gymnastics: 10-9-8-7-6-5-4-3-2-1 unbroken pullups (kipping)
WOD:
AMRAP 15 –
9 Handstand Push Ups
12 Deadlift 155/105
15 box jumps 24/20