Saturday, May 4th
Murph Prep #2 –
AMRAP 30: Teams of 2 complete
200m run
10 pull ups
20 push ups
30 air squats
*Use weight vest if you are using
a vest for Murph*
Murph Prep #2 –
AMRAP 30: Teams of 2 complete
200m run
10 pull ups
20 push ups
30 air squats
*Use weight vest if you are using
a vest for Murph*