Tuesday, April 30th Posted April 29, 2019 by Dan Broughton & filed under Workout of the Day. Strength: Push Press 4×6 @ 75-80% WOD: 3RFT 12 Power Clean 135/95 15 TTB 18 Box Jump 24/20 Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related