Saturday, April 13th
WOD:
Teams of 2:
20 minute AMRAP
2 rounds
2 wall ball shots
2 air squats
2 synchro burpees
2 rounds
4 wb
4 air squat
4 synchro burpees
2 rds 6… 2 rds 8… ect
WOD:
Teams of 2:
20 minute AMRAP
2 rounds
2 wall ball shots
2 air squats
2 synchro burpees
2 rounds
4 wb
4 air squat
4 synchro burpees
2 rds 6… 2 rds 8… ect