Friday, February 8th
Open Prep!
14.4
AMRAP 14
60 cal row
50 Toes-to-Bar
40 Wall Balls 20/14
30 Cleans 135/95
20 Ring Muscle Ups
Open Prep!
14.4
AMRAP 14
60 cal row
50 Toes-to-Bar
40 Wall Balls 20/14
30 Cleans 135/95
20 Ring Muscle Ups