Thursday November 29th
2011 Regional Event 4
100 pull ups
100 Kettlebell swings (35/53)
100 double unders
100 Overhead squats (65/95)
*30 minute time cap
2011 Regional Event 4
100 pull ups
100 Kettlebell swings (35/53)
100 double unders
100 Overhead squats (65/95)
*30 minute time cap