Saturday November 17th
Teams of 3:
2 Rounds For Time (30 Minute Time Cap):
100/70 Calorie Bike
100 Box Jump Overs 24/20, L2 20/12, L3 step-up & over
100 Power Cleans
100 Barbell-Facing Burpees
Round 1: 135/95
Round 2: 115/80
Teams of 3:
2 Rounds For Time (30 Minute Time Cap):
100/70 Calorie Bike
100 Box Jump Overs 24/20, L2 20/12, L3 step-up & over
100 Power Cleans
100 Barbell-Facing Burpees
Round 1: 135/95
Round 2: 115/80