* 5 am Reminder* Tuesday November 13th

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*5 am Reminder!*

We are very excited to announce that tomorrow ( Wednesday November 14th ) will be the official launch of our 5 am class! Our 5 am class will be an add on class that will be held every Monday, Wednesday, Friday. We look forward to seeing you then bright and early!

For time:
50 box jumps (24 / 20 in.)
25 toes-to-bars
50 wall-ball shots (20 / 14 lb.)
25 ring dips
50 wall-ball shots (20 / 14 lb.)
25 toes-to-bars
50 box jumps (24 / 20 in.)