**CrossFit Games Event** Friday August 3rd

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Interested in watching the CrossFit Games with us? Come join us at the Brew Republic in Stonebridge at 1 pm this Saturday August 4th. We have reserved a corner for everyone and kid’s are welcome! We will see you then!

 

Skill Work

4×12 alternating pistols (6 per leg)

then

12 minute AMRAP
20 double unders
5 knee 2 elbow
5 DB hang squat clean 50/35