Wednesday June 27th Posted June 26, 2018 by Dan Broughton & filed under Workout of the Day. Strength: Front Squat 5-4-3-2-1 Then: 10 minute AMRAP 50 double unders 10 back squat (135/95) Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window) Related