Saturday June 9th

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Partner WOD

Partners complete 300 air squat **1 partner works while the other holds handstand. If partner drops from handstand, squats stop. Switch as needed

Then immediately into..

30 shoulder 2 OH 155/105

rest 2 minutes

then 7 minute AMRAP

10 front squats 155/105

20 abmat sit ups *1 partner squats, 1 parnter sit ups, then switch