Monday April 16th

*Snow Day Make Up!*

3 min AMRAP
rest 1 minute
6 minute AMRAP
rest 2 minutes
9 minute AMRAP
of…
15 thrusters 95/65
15 box jumps 24/20
15 double unders
15 front squat 95/65
15 pull ups
15 KB swings 53/35
15 power cleans 95/65
15 burpees
15 wall ball 20/14


*start over each AMRAP