Saturday, September 16th
Today:
“Fight Gone Bad”
3 Rds for Reps
1:00 Stations
Wall-Balls
Push Press (75/55)
Box Jumps (20″)
SDHP (75/55)
Cal Row
Rest
Today:
“Fight Gone Bad”
3 Rds for Reps
1:00 Stations
Wall-Balls
Push Press (75/55)
Box Jumps (20″)
SDHP (75/55)
Cal Row
Rest