Friday Bootcamp
AMRAP in 15 minutes
5x KB clean right arm + 5 Front squats, 5x KB clean left arm 5 front squats
10 steps walking lunge with KB + 10 swings
AMRAP in 15 minutes
5x KB clean right arm + 5 Front squats, 5x KB clean left arm 5 front squats
10 steps walking lunge with KB + 10 swings