Partner stuff

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Hey ya’ll great week at Kinetic Bootcamp!  I’m proud of everyone for pushing hard.  We’re gonna do a little partner WOD today at 9am.

With a partner complete…

70 Dumbell Push press

60 Wall balls

50 Ball slams

40 Dumbell front squats

30 Push-ups

20 mountain climbers

Run 5 laps together.

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