CFW @ Regionals 2014

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It’s official!  We are going to the 2014 Mid-Atlantic Regionals.  Congratulations to all of the athletes who participated in the CrossFit Games Open, each and every one of you contributed to the teams success.  We are so proud of the 6 athletes who will represent our community on May 23-25th but we are also proud of everyone who pushed past their limits and made the team better.  Also, a special thank you to everyone who came out to support the team and those of you who helped judge the athletes.  We want to have a big turn out at regionals so get your tickets here. Mid-Atlantic Regional Tickets

Today: 4/18/2014

30-20-10

Push Press (95/65)

Sumo DL High-Pull (95/65)

Buy-Out – 100 ABMAT Sit Ups

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One Response to CFW @ Regionals 2014

  1. tassha says:

    Congrats guys!

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