Just for Fun


So nothing too deep or meaningful tonight but a little fun.  I came across this quiz and found it entertaining.  Take the test and see which CrossFit movement you get.  I got clean and jerk…I think fitting. -Nick

After you get your movement, comment on which one you received and if you agree.

Which CrossFit movement are you??

Speaking of fun, we will be open for classes on Easter Sunday.  For those of you who can make it out we might have a special treat or two for you.  Holidays can be fun no matter who you are!

Today: 04/17/2014

AMRAP in 15 mins

Run to the Track (not around it)

20 KB Swings (53/35)

15 Box Step Ups (24/20)

10 Push Ups



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10 Responses to Just for Fun

  1. Kelly says:

    I got thruster…can’t say it’s my favorite.

  2. Meghan says:

    Lloyd will laugh at this- wall balls!

  3. Lloyd says:

    Who else got “Box Jumps”? I do enjoy them but I’m not good at a lot of them. That was fun, though. Thanks Nick. And Yes, Meghan, that is ironic 😉 Kelly, you seem to be the only one interested in making sure John keeps pushing.

  4. Candace Fraser says:

    Hahaha! I got Burpees!

  5. Elysia Whisler says:

    I also got Clean and Jerks, Nick. (You want to take the quiz again now, don’t you?) Kind of funny but I did PR tonight, so ….

  6. mike says:

    Clean & jerk…
    I’d like to see that algorithm

  7. Napua says:

    I got Clean & Jerk too. Not my favorite.

  8. tassha says:

    I too got “Clean and Jerk”, not surprised really. Also, favorite color combo? Red, white, and blue cause ‘Merika!

  9. Watts says:

    I got box jumps, which could be interesting since I built my own box. I wanted burpees though, I kinda dig those.

  10. Rick says:

    Box jumps!

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