Another curve ball

BAW_5499wmclrbw-1

 

 

 

 

 

 

 

 

 

 

 

 

 

You may swear once or twice but, hard things like this need to be practiced and mastered.  While working with coach Sara I had a lot of trouble with this movement and am far, far from mastering it.  BUT, learning it instead of ignoring it has gotten me a few steps in the right direction.  Se what I did there with the “steps”?

Today:

10am skill

Handstand walks

11am:

3 rounds

30 Double Unders

10ft Handstand walk to wall

5 HSPU

This entry was posted in . Bookmark the permalink.

Comments are closed.

Like Us on Facebook