If you happen to see Coach Eve (in the picture above) wish her a very happy birthday!
We are going to do a fun team work out today to spice things up a bit.
11 March 2014
AMRAP in 20 minutes
10 pull ups
10 push ups
Row 500 m.
Partner 1 goes through rotations until Partner 2 is done with row. Partner 2 will pick up where partner 1 left off.