Rain is a good thing…?

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Weather permitting, we’re going to be outside today, so dress appropriately!

If it’s icky outside, we will make some room inside!

11 January 2014

8 rounds:

30 seconds of work, 10 seconds of rest

Jumping squats

HR push ups

Jumping lunges

Plank

***with some running, if it’s not raining :)

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