Holiday Week Changes

DSC_1787The holiday week changes have been confirmed. We will have Monday morning class, but NOT Monday evening. NO CLASS on Tuesday. Thursday and Saturday will remain the same. Thank you guys for your patience and have a great weekend!

21 December 2013

AMRAP in 8

4 burpees

6 DB thrusters

Rest 2 min

AMRAP in 8

4 DB push press

6 pull ups

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2 Responses to Holiday Week Changes

  1. Candace says:

    OMG!!!! Hilarious and horrid!!

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