Today we have a few skill tests to go after. I love doing these skill tests (or watching you guys do them) for a few reasons. Obviously, it gives us a benchmark to test our progress. These also gets us out of our typical routine. But, the biggest one, as some of you are aware, is that it gives me the pleasure of increasing the anxiety level by waiting to release the tests just before I start the clock. See you there . . .
TODAY – SUN, DEC 1, 2013
10 AM – Skill Tests
11 AM – AMRAP IN 10 MINUTES
- EVEN MINUTES (INCLUDING 0:00) – 5 OVERHEAD SQUATS 135#/95#
- ODD MINUTES – AMRAP DOUBLE UNDERS
Your score is the total number of double unders completed.