This Holiday Season

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I’m pretty sure you realized Thanksgiving is this week. You probably have the grocery list written out and the guest room cleaned up. You might even have a tent loaded up to sit outside your favorite store Thursday night. With all your planning, don’t forget to commit time to your training. In accordance to our new and improved Holiday Hours, CFW will be closed on Thanksgiving and will only have classes at 10AM & 11AM on Friday, Nov 29. Be there!

Tell me one healthy alternative you’ll serve this year for Thanksgiving in the comments.

TODAY: MON, NOV 25, 2013

AMRAP IN 10 MINUTES

15 KETTLEBELL SWINGS 53#/35#

10 BOX JUMPS 24″/20″

5 HANDSTAND PUSH UPS

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One Response to This Holiday Season

  1. Elysia says:

    My mom always cooks Thanksgiving dinner. There will be breads and pies and naughty stuff, but, there are quite a few vegetarians/vegans in my family so she’ll have at least a dozen different totally clean, healthy, made-from-scratch, organic veg dishes to choose from — broccoli dishes, avocado dishes, squash dishes, brussels sprouts, sweet potatoes (with no marshmallow stuff), homemade cranberry sauce sweetened with figs …. dang, now I’m getting hungry …

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