Big thanks to everyone who came out to help promote CrossFit Woodbridge, Kinetic Bootcamp and CrossFit Kids. Special thanks to all the CrossFit Mamas who helped Coach Ana put on a great demo in the morning! Also special thanks to Corey Parker who came out all day, gave out info, talked to people, showed movements and put a great face to CrossFit Woodbridge. Thanks to you all, I really appreciate the help. It was definitely a fun day in Stonebridge meeting people and seeing all the new and established businesses. Woodbridge is on the up and up folks.
Handstands and Handstand walks
21,15 and 9