I thought this was pretty amazing. The commentary alone and the phone conversations can send chills up your spine. I’ve never seen this video and I thought I had seen them all as I have been fascinated with anything related to 9/11 since 2001. I always have a time during the day in which I reflect on 9/11, what I was doing that day, what I’ve done since and how it has kind of been a driving factor behind the last 12 years of my life and all of my 20’s. I wonder where I would be now if those planes had never hit the towers. I know I would have spent some time in the Army, that wouldn’t have changed as I accepted my ROTC scholarship on Sept 12th, 2001. I don’t know if I would have ever found CrossFit. I was deployed when I first came across CrossFit. I probably wouldn’t have changed my mid tour leave from two weeks in Coasta Rica for a surfing trip to Virginia beach to get my Level 1. Many many many things would be very different right now. If 9/11 never happened where do you think you would be??
5RM of each Deadlift and Push Press
*after finding a 5RM do two sets of 90%