Goodbye Summer

1240372_557063017662356_1426477629_nEven though summer is coming to an end and we won’t be showing off our bikini bodies as much anymore, we will still be doing core focused workouts on Thursdays! Wooooo!

Thursday, August 29, 2013

30, 25, 25

30, 20, 20

30, 15, 15

30, 10, 10

30, 5, 5

Sit ups, supermans, DB rows

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