For those of you who made it, how did you enjoy (and use) what you learned from the Mobility class? Obviously it’s a ton of useful information but it’s only as valuable as you make it. It becomes worthless if you don’t use. For those who haven’t made it yet, don’t worry, there will be more opportunties.
To help you guys become more supple, we have a bunch of new items in the retail shop for sale including VooDoo Floss Bands, Monster Bands, Lacrosse Balls, and the bible of mobility, Becoming A Supple Leopard. Get yours today!!
TODAY: THURS, JULY 18, 2013
3 ROUNDS FOR TIME
50 KETTLEBELL SWINGS
100 DOUBLE UNDERS