2013 CrossFit Games Viewing Party

 

crossfit-games-2013-bannerLess than 2 weeks from now, the fittest men, women, & teams on the planet will converge at the StubHub Center in Carson, California to determine who among them is the fittest.

To celebrate this pinnacle of sporting events, CFW will be hosting a 2013 CrossFit Games Viewing Party on Saturday, July 27 & Sunday, July 28 (exact times to be determined). Like last year, this will be a “Bring Your Own . . .” event. Need a chair? Bring it. Need a drink? Bring that too. We’ll provide the big screen and a hot grill.

Speaking of hot, this is supposed to be one the hottest weeks this year. Start hydrating now!

TODAY: MONDAY, JULY 15, 2013

HIGH BAR BACK SQUAT – 10 SETS X 4 REPS @ 80% OF 1 REP MAX

REST 2 MINUTES BETWEEN SETS

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2 Responses to 2013 CrossFit Games Viewing Party

  1. Jerome says:

    Why are we doing this workout two weeks in a row? Just asking.

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