Today’s the day.. Kinetic Bootcamp’s very first event!! I will have a set up in the courtyard right next to the Tropical Smoothie on Hoadly Road from 2-5pm tomorrow. WODs will be at 2:00, 3:00, and 4:00 pm. This will be a free class for everyone, so it does NOT count toward your weekly classes. “Flip Flop Day” is free smoothie day in support of Camp Sunshine (more info on that on their website). Also, make sure you bring a pair of flip flops in order to get your free smoothie after you WOD!! Hence “Flip Flop Day”. I hope to see everyone at some point during the day! Love you all.
Coach Rick Johnson and family have been gracious enough to offer up there home to host the CFW Holiday party this year. It’s pretty simple this year. The party will be Potluck style and you can come and go as you please. There will be a sign-up sheet on the white board with RSVP as well as what you’d like to bring so they can have an idea of how many people to expect and what you’re going to bring to share. Hope to see you there!!