Rain Rain Go Away!!
It looks like this week is going to be a pretty wet one! We’ll keep the morning classes inside and we’ll try to hold the afternoon classes inside as well if we can find enough space. If not, we’ll be right outside the bay doors like we used to be before the track was made. The track is one big puddle right now, so we probably won’t be down there this week. If you have not gotten re-measured yet (last month should’ve been your first measurement) make sure you let me know when you come to class and we’ll get your measurements done. If you’re new and have never gotten them done, let me know when you come to class and we’ll get them done so you can see your progress over the next few months.
Tuesday, June 10, 2013
3 rounds
10 DB thrusters
20 push ups
30 wall ball squat cleans
40 sit ups
50 meter farmer’s carry
