Hey everyone, Dan here. Question time..
Because of CrossFit are you now able to…
Climb back over the edge of the building you were about to fall off of?
Beat off that person who was trying to mug you for your sweet gold chain?
Jump a double rope that happens to be swinging nearby?
Run fast enough to beat a bear chasing you and your non-crossfit buddy (sorry buddy)
Say yes when your boss demands you take notes whilst doing a one legged squat?
Push your car off to the side off the road when it brakes down?
Put the heavy cans of organic tomatoes overhead to the top shelf?
Run instead of walk, row instead of run and/or carry someone while doing either.
Climb to safety up a rope when the ground suddenly vanishes beneath your feet.
Carry ALL the grocery bags in ONE TRIP!! (no need for two trips!!)
Successfully kick a bar you’re hanging from..
Wow all your friends with your magic trick of touching your knees to your elbows…in…mid…air..
Win an arm wrestling contest
Intimidate all the kids on the playground
Take your shirt off
Wear a bathing suit
Say, yes..I can
Know you’re strong
Choose a healthy lifestyle…
Some or all of these may apply to you. What is your absolute favorite thing on my list or you up your own. I am now able to…
21 KB Swings