***REMINDER*** HOLIDAY HOURS MEMORIAL DAY, MONDAY, MAY 27. 9AM & 10AM CLASS ONLY!!
TODAY: SAT, MAY 24, 2013
TEAMS OF 3
PARTNER A -1 LAP DUMBBELL FARMER’S CARRY 40#/25#
100 KETTLEBELL SNATCHES 70#/53#
150 WALL BALLS 20#/14#
200 KETTLEBELL SUMO DEADLIFT HIGH PULLS
*Only one partner from B/C works at a time. Partners rotate every time the dumbbells return (Parnter A gives the DBs to Partner B to be carried around the track. B gives them to C, C back to A). Yell “TIME!” once you finish the chipper to receive your time.