Real proud of everyone’s range of motion tonight during “Cindy.”
I recently put a post up on Facebook that said “I would give up _____ before I gave up CrossFit.” I heard some good things like cookies, tv, coke or my husband. Do you think that CrossFit is addicting? What aspect or aspects are addicting to you? Is it the community? The workouts? The fact that there is usually one person that is better than you no matter how good you do? Maybe all of the above. For me it’s the fact that there is someone out there or, usually, right in my own gym that is better than me at something. Whether it be strength or rowing or today’s workout Cindy. I’m never done with my fitness, there’s always somewhere to go or something to get better at. That’s what is so addicting to me.
2 rope climbs after each set
*95/65 for both movements.