Get your little hoodies and mittens out for today’s WOD everyone. Don’t think because it’s cold out that we aren’t going to run, false.
People! I want you to start to consider the thought of thinking about the Whole Life Challenge. It will begin on Feb 16th with or without you this time. A lot of you have approached me or the coaches here about your eating habits, why you aren’t getting stronger or fitter and are staying stagnant. I’m not going to preach or try and change your mind but.. Feb 16th.
15 OHS (95,65)