Benchmark

Posted on January 1, 2013 by dan.broughton

John has Quads for days!!

Guys, I can’t believe I haven’t asked everyone what their new years resolution is!?  Post in comments whether its fitness related or otherwise if you’d like.

 

Today:

“Elizabeth”

21, 15 and 9 of

Cleans and ring dips

This entry was posted in . Bookmark the permalink.

3 comments on “Benchmark”

  1. Kelly on said:

    not a resolution–but I really am trying to make cooking real food top priority for my entire household. Everyone participates, everyone eats what is cooked, leave no space for junk fillers.

    Reply ↓
  2. tassha on said:

    Not a huge fan of New Years resolutions. I’ll just continue to strive to be better than I was yesterday. Whether it’s job, school, health….whatever. And if I slip, I don’t let it halt progress, slips are speed bumps, that’s all.

    Reply ↓
  3. MrsBull on said:

    To stop procrastinating!!

    Reply ↓

Leave a Reply

Your email address will not be published. Required fields are marked *

*

CAPTCHA Image

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Like Us on Facebook!

Meal of the day

Resources

Mobility WOD


Order your own Reebok CrossFit Gear Crossfit Store