Glad everyone is posting and writing about the WODs they did on Thanksgiving!
Does everyone know about the bring a friend days in December? The 11th and 13th will be our before the holidays BAF days so, wrangle all your friends for those days!
Partners of 2
Example: Partner A runs 400 while B does barbell ______
When A gets back B runs and A does Barbell_______.
The barbell moves will be
Hang Power cleans
Both partners will complete a run and the barbell move before the next movement starts. *Max reps is your score.