How much have you improved?

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Today we measure our progress over the last 5 months.  I hope all of you have been writing down your WODs for this very reason, we will occasionally go back to past WODs and measure our progress.  We last did this WOD on March 20th, 2012, during our Paleo Challenge, look back at your times and lets crush them!

TODAY: Barbell Chipper (95/65)

60 Bar Facing Burpees

50 Deadlift

40 Front Squats

30 Sumo Deadlift High Pull

20 Cleans

10 Jerks

5 Snatch