Hey Everyone! Come support your Affiliate Team today at CFW at 1pm. It’s week two of the Affiliate League and we’re going against CrossFit Fairfax. If you were there last week you’d know it was awesome to watch. Come out
Also, check out yesterday’s post about Erica and Ray’s cookout/part-a!
In teams of two
Rest 5 minutes
250 double unders
*1 person works at one time, one bar per team.