Why the whole life challenge

Why I need the Whole Life Challenge more than Ithink:

Because I haven’t set a PR on anything in a while.

Because I am asking myself “what’s a PR?”

Because Mocha Frappuccino’s have made their way back into my daily routine.

Because I can “pinch an inch” (or much more) on mywaistline.

Because I‘ve been half-assing it.

Because I‘ve been watching someone else give it 110%, and I‘ve seen their results.

Because it’s almost time for skinny jeans again.

Because I want those 5 damn dead hang pull ups.

Because the kids are back in school.

Because summer flew by along with my dreams for a summer body.

Because it’s football season.

Because those summer BBQs & beers have caught up with me.

Because I can afford $45.

Because I am not afraid of a little competition.

Because I‘ve come this far.

Because I know I can be a better version of myself.

Because CrossFitters thrive with encouragement, goal-setting, and structure.


1RM Deadlift

3 sets of 10 Barbell Shrugs.  Make these shrugs heavy but fast.

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5 Responses to Why the whole life challenge

  1. E says:

    What is the schedule for Labor Day Weekend??

  2. dan.broughton says:

    E, Sunday is a regular sched. Monday will be Saturday hours.

  3. tassha says:

    You know when it’s time for skinny jeans? NEVER! Resist people, resist!

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